About me
I'm Melissa , for over 25 years, I’ve been walking alongside people who feel stuck in stress, anxiety, sleepless nights, or even the heavy fog of depression. Trusted by clients such as Google Team UK, Airbus and UN Eu.
My journey started in mental health nursing (RMN), and over the years I’ve added tools like Counselling (Level 7), Relationship Coaching, EFT counselling (tapping), and teaching care workers in positive care approaches. I combine counselling, relationship coaching, therapy & tapping to help you release what’s weighing you down — so you can feel calmer, lighter & more in control again.
Imagine being able to let go of the emotional weight that keeps holding you back — the stress, the limiting beliefs, the patterns you can’t seem to break.
That’s exactly what EFT (Emotional Freedom Techniques, also known as "tapping") is designed to help you do.
So the question isn’t “Does this work?” (science and countless success stories say yes). The question is: Are you ready to finally release what’s been holding you back and step into the version of yourself you know you can be?
If you’re ready to breathe easier, sleep deeper, and feel more like yourself again, I’d love to support you on that journey.
My qualifications:
- Registered Mental Health Nurse
- Relationship Coaching and Level 7 Counselling Diploma
- Registered PTLSS Tutor
- Diploma in Nutritional Therapy
- EFT Accredited Practitioner
- SCENAR Therapist
- ITEC in Massage
- BACP Safe Provision of Online Counselling- Open University Course
- Ericksonian Hypnotherapy Certification
Siret: 53775497000011
My Approach
At The Mind Retreat, we believe in holistic healing and personal growth.
Our approach combines traditional counselling techniques with innovative therapies to ensure a tailored experience for each individual.
5 Reasons to work with me
1️⃣ Struggling to Heal on Your Own
You’ve tried to tackle the issue yourself, but something feels out of reach—a blind spot you just can’t see. Sometimes our challenges are too close, tangled up with our fears and identity, to fully understand alone.
2️⃣ The Pain Feels Too Big to Face
Some experiences—trauma, grief, or fear—can feel overwhelming to navigate alone. With the guidance of an experienced professional, you can face them safely and make real progress.
3️⃣ Avoiding What’s Holding You Back
You know it’s there—a fear, grief, or past trauma—but you keep putting it off.
With a little help, you can gain perspective, uncover the root cause, and release what’s keeping you stuck.
4️⃣ Lingering Anger or Resentment
Even if you feel mostly at peace, anger or resentment toward someone may remain. These are often hidden aspects you haven’t yet identified. I can help you uncover, process, and release them, freeing yourself from old emotions.
5️⃣ Feeling Stuck on Your Goals
Do you want to achieve your dreams but can’t figure out what’s holding you back? By identifying inner blocks, limiting beliefs, and past experiences, you can move forward with confidence and clarity.
